How To Use Instagram More Intentionally

Scroll. Scroll. Scroll. We all get sucked into the black hole of social media: mindlessly scrolling and switching between the various apps, only to realise you were literally on this one 5 mins ago and there’s nothing new to see. And more often than not you may find yourself feeling a bit crappy afterwards, comparing yourself to instamodels and feeling as though your life is bland compared to the highlights shared by those you follow.

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